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9 of The Best Protein Powders to Help You Achieve Your Dream Body

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If you have been working out and exercising for quite some time now, you would probably know that it is not exactly the drills, the reps, or the movements itself that are difficult. What makes getting into shape much more challenging is consistency and making sure that you are getting the proper nutrition that your body needs. It is not enough to break a sweat everyday. It is important to be extra mindful of what is being served on the table, too. 

With the help of the best protein powders, building those muscles, getting those arms toned and finally achieving the 8-pack abs you have been dreaming of can be so much easier. As you may already know at this point, the higher your protein intake is, the easier it is for your body to burn fat and burn some muscles. Like we have mentioned in the past : fitness is 30% what you do in the gym and 70% what you put in your mouth. Ideally, more than half of the percentage consists of healthy protein. 

While the idea of eating steak, chicken, tofu and all the other kinds of meat and protein sources you can think of does not seem to be a problem considering how these food items are able to tickle your taste buds’ fancies, achieving your target protein intake is not as easy fun as it seems to be on the surface. On a lot of days, expect to find yourself struggling. Thanks to these protein powders, you should be able to meet both your protein and overall caloric needs much easier. 

Here is a list of the best protein powders for lean muscle, weight loss, bodybuilding and muscle gain. 

The Best Protein Powders for Lean Muscle 

Optimum Nutrition Gold Standard 100% Whey Protein Powder 

This product by Optimum Nutrition tops our list because it contains at least 24 grams of protein in every scoop. In case you are a newbie with working out and are just starting to learn about nutrition – that is definitely a lot for one scoop. 

In terms of sizing, this product comes in different sizes ranging from 2 pounds to 10 pounds. You can purchase it in individual sachets, too if you wanna test it out first. Aside from that, it also comes in several delicious flavors like Chocolate Malt, Chocolate Coconut, Chocolate Peanut Butter and even Chocolate Mint to name a few. 

Optimum Nutrition Gold Standard price starts at $109.95 

 

Garden of Life Raw Organic Fit Powder, Original – High Protein for Weight Loss (28g) plus Fiber, Probiotics & Svetol, Organic & Non-GMO Vegan Nutritional Shake, 10 Servings

For the vegans: The Garden of Life Raw Organic Fit Powder works as a great source of protein minus the animal byproduct. It is a suitable meal replacement, too. Unlike other plant-based products, it contains a whopping 28 grams of lean protein. It is able to provide up to 36 percent of your everyday nutritional needs so it is able to keep the hunger at bay for at least a few hours. 

The Garden of Life Raw Organic Fit Powder retails for roughly $45.50 

 

NOW Sports Nutrition, Egg White Protein, 16 G With BCAAs

If you have gone through some of our articles on body care and lifestyle tips, you have probably read us make mention of how eggs are some of the most nutritious foods on the planet. If you have eating eggs as they are (believe us – some people do) but want their amazing effects to help you in your journey to having your best body, you’re in for a treat. This product by NOW Sports Nutrition has turned those egg whites into an easy, versatile and unflavored protein powder. 

The NOW Sports Nutrition Egg White Protein, 16 G with BCAAs retails for $18.46

 

The Best Protein Powders for Weight Loss 

Carnivor Shred by Muscle Meds 

Here is a little something for those who are trying to or get into a dairy-free lifestyle : Carnivor Shred contains almost every ingredient you can think of to help you achieve your needs. It is an advanced thermogenic energizing blend as it contains coffee, green tea, yerba mate and green coffee bean. Unlike the usual protein powders, it is also made from beef protein. It is a natural source of creatine and contains 23 grams of protein in every serving. 

Carnivor Shred costs about $1.07 per serving. 

 

100% Grass Fed Whey Protein Powder By NAKED Nutrition 

One of the concerns for many protein shake takers is trying to figure out if what you are consuming is filled with additives which are, strictly speaking, counterproductive to your healthy lifestyle changes. What is amazing about this 100% Grass Fed Whey Protein Powder by NAKED Nutrition is that it makes use of a cold-processing method that is able to take out everything that’s bad in your drink. By that, we mean everything from chemical detergents, synthetic additives and heavy metals. There are also no sweeteners added so this is as pure as protein powder could possibly get. 

100% Grass Fed Whey Protein Powder by NAKED Nutrition retails for $119.99

 

Orgain Organic Unsweetened Plant-Based Protein Powder

Another one for the vegans : One excellent way of getting the best of vegan protein is by consuming high-quality protein powder. This Organic Unsweetened Plant-Based Protein Powder by Orgain includes pea protein, brown rice, the much-raved chia seeds. Altogether, these ingredients offer not just protein but a whopping additional 5 grams of fiber for every scoop. To add to that, its positive reviews also state that it blends easily. To give you an idea, for every 2-scoop serving, it contains 150 grams calories, 4.5 grams of unsaturated fat, 180 mg sodium, 8 grams of carbs with 5 grams of fiber, zero sugar and 21 g of protein. That said, it is dubbed as the best protein powder for weight loss, especially for vegans. 

The Organic Unsweetened Plant-Based Protein Powder retails for $25.27. 

The Best Protein Powders for BodyBuilding

PRO JYM Protein Powder 

If you’re a newbie looking for a user-friendly formula, the PRO JYM Protein Powder might be the best option for you. Among the many reasons to try this product is that it has fast and slow-digesting proteins, it contains premium ingredients and almost all of its flavors are also highly-rated. The best thing about this product, according to reviews, is that unlike other protein powders for bodybuilding out in the market, it is very versatile.

The PRO JYM Protein Powder retails for $34.99 

Revel Women’s Protein 

For the ladies: Generally speaking, protein powders are suitable for most adults. However, this particular formula is believed to be the best one for women. Revel Women’s Protein is actually a popular option amongst smoothie lovers. It contains digestive enzymes, choline and CLA. It also has a considerable amount of whey and casein proteins. This product is also offered in several simple and clean-tasting flavors. 

Revel Women’s Protein retails for $17.49 

Garden of Life Sport Organic Plant-Based Protein 

For the vegans : Truth be told, even if there are a lot of plant-based protein products out in the market, it’s become more and more difficult to find one that is highly recommended or with enough reviews to help you make a purchasing decision. This high-performing product is both organic and vegan. It is also able to deliver a serious dose of BCAAs and protein for athletes who are looking for a plant-based option and are concerned about their overall health as much as their performance. 

The Garden of Life Sport Organic Plant-Based Protein Retails for $54.99 

We hope this list helps you with your fitness journey! While it make a bit of time to find a product that really works for you and getting the hang of maintaining a consistently healthy lifestyle, know that the results will always be worth it! 

 

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